ormulated for sport, but made for life––GHOST® HYDRATION can truly be used anytime. Grab a bottle of water (or fill up your favorite GHOST® shaker), toss in a scoop of GHOST® HYDRATION and enjoy some seriously kickass tasting, electrolyte enhanced H2O while you hit the gym, the field, the ice or if you went a little too hard last week (no judgement).
 
Ghost Hydration Suggested Use
Mix each scoop (serving) of GHOST® Hydration with 12-14oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher.
 
Container Size: 360g Serving Size: 27 Scoop Amount Per Serving: Protein: 0g Carbohydrates: 2g Fat: 0g Salt: Ingredients: Calcium, Chloride, Magnesium Citrate, Potassium, Potassium Citrate, Sodium, Taurine, Vitamin C, Aquamin, Sodium Citrate, Himalayan Pink Sea Salt, Senactiv Please Note: Nutritional facts and ingredients may vary slightly between flavours.