Shilajit, a mineral-rich substance found in the Himalayas and other mountain ranges, has been used in Ayurvedic medicine for centuries. Here are three key benefits attributed to shilajit:
Energy Boost: Shilajit is thought to improve energy levels by enhancing cellular respiration and increasing ATP production. This can lead to increased stamina and reduced fatigue.
Antioxidant Properties: Shilajit contains fulvic acid, a potent antioxidant that helps neutralize harmful free radicals. This can contribute to overall health and may help protect against chronic diseases.
Support for Cognitive Function: Some studies suggest that shilajit may improve cognitive function, including memory and concentration. This may be due to its antioxidant properties and potential benefits for brain health.
 
Swanson Superior Herbs Shilajit Extract features a classic preparation purified with the historic Ayurvedic herbal combination Triphala, which includes the herbs Amla, Harada and Baharda in equal proportions. Standardized to 5% fulvic acid.